Reiki Demystified

I am often asked, “So what exactly is Reiki?”  As a practitioner of Reiki, I have been privileged to witness the many awesome benefits of Reiki first hand.  I have …

Parenting Goals for 2016

It’s that time of year again!  You know what time I mean:  the time when you set those resolutions and declare it’s time to lose those extra pounds, eat right, get …

My Daughter is a Doula!

“What does a doula do?” I sat in deep thought today as I finished typing a response to an inquiry about what a doula does.  As I ran through the …

I Guess I’ll Just Have to Wing It

Recently, I was contacted by a woman who was having some issues with anxiety about her pregnancy.  After speaking with her about her unsuccessful search for a doula in her area, …

5 Tips for the Modern Day Parent

1) When Life Gives You Lemons You want the best for your children.  You read all the parenting books, you take classes, you even ask your own mom for advice …

A Little Bit Pregnant: A Miscarriage Survival Guide

“10-20% of known pregnancies end in miscarriage” Pregnancy loss is something that happens to so many women, but it is probably one of the least talked about parts of pregnancy.  …

The Birthing Room Rookie Chronicles, Vol. II: Unnecessarian, maybe…

“…if anything happens, just save the baby!” I briefly mentioned in my last blog that things took an interesting turn during my labor and the room had to be cleared …

The Birthing Room Rookie Chronicles, Vol. I: The Power of Empowerment

“Everyone out, I have to check her….” Almost 10 years ago, I found myself in a labor and delivery room with Salsa music blasting in the background while six of my …