1) When Life Gives You Lemons You want the best for your children. You read all the parenting books, you take classes, you even ask your own mom for advice … Continue reading 5 Tips for the Modern Day Parent
A Little Bit Pregnant: A Miscarriage Survival Guide
“10-20% of known pregnancies end in miscarriage” Pregnancy loss is something that happens to so many women, but it is probably one of the least talked about parts of pregnancy. … Continue reading A Little Bit Pregnant: A Miscarriage Survival Guide
Pregnant? 5 Questions to Ask When Choosing A Care Provider!
So you found out you’re expecting a little bundle of joy. Congratulations! What next? One of the most important times of any woman’s life is bringing life into the … Continue reading Pregnant? 5 Questions to Ask When Choosing A Care Provider!
The Birthing Room Rookie Chronicles, Vol. II: Unnecessarian, maybe…
“…if anything happens, just save the baby!” I briefly mentioned in my last blog that things took an interesting turn during my labor and the room had to be cleared … Continue reading The Birthing Room Rookie Chronicles, Vol. II: Unnecessarian, maybe…
Birth Sensations & Protecting The Perineum Through It All
Ask any woman what their biggest fears about childbirth are and inevitably the word “tearing” comes up. This blog has excellent information about the perineum and how to protect it! Enjoy!
Let’s talk about the perineum! (Yeah, high-five if you’ve got one – okay, it’s no secret everyone has one.) It’s a big concern among expectant moms, will my perineum make it out alive?
Sometimes in my childbirth classes I can literally see a huge floating question mark sitting on the tops of women’s heads. Like a thought bubble pleading silently, “Can you talk about vaginas, now!? Will mine ever look the same!? Will I be normal after birth? What will happen to my perineum during childbirth?”
Well, before we answer those questions we need to understand some of the sensations women may experience during childbirth and what we can do to protect the perineum through it all.
Alright, let’s dive right in, shall we? First let’s examine the vagina, or rather the vulva, and talk about the perineum and what happens towards the end of labor:
The perineum is the skin between the…
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The Birthing Room Rookie Chronicles, Vol. I: The Power of Empowerment
“Everyone out, I have to check her….” Almost 10 years ago, I found myself in a labor and delivery room with Salsa music blasting in the background while six of my … Continue reading The Birthing Room Rookie Chronicles, Vol. I: The Power of Empowerment
I AM THE INTERNET AUTHORITY ON BIRTH!
If you spend any amount of time in the internet birth forums, you will find that there are several opinions about the best way to give birth. If you have … Continue reading I AM THE INTERNET AUTHORITY ON BIRTH!
